The film follows the Spice Girls and their entourage (mostly fictional characters) – manager Clifford, his assistant Deborah, filmmaker Piers (who is trying to shoot a documentary on “the real Spice Girls”) and others in their everyday life.

When aspiring photography vlogger Tara gets dumped by her long term boyfriend, her best friend Amy takes her on a weekend getaway to her family’s vacation lake house where a mysterious and effortlessly attractive man crosses their path. They decide he’s the perfect way to spice up their trip, but his presence causes emotions to run high, and suddenly the girls are forced to face the demons between themselves – or is it something more devious?